Green Smoothie Bowl

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The last vestiges of winter are beginning to fade, and the vibrant spring is here to make our souls smile! Whether it is the fresh green grass just outside the window, bright yellow tulips blooming in the garden, or the crisp blue sky, spring adds a splash of colors to nature. I wonder how the world would look like if it is devoid of colors.

After a long winter, I am excited to bring smoothies back into my morning routine and start my days off on a healthy note. While having a smoothie is a great way to add more veggies and fruits to our diet, I sometimes like turning it into a delicious bowl. The recipe that I am sharing today is a great way to celebrate the dynamic colors of spring.

For those of you who are new to it, a smoothie bowl is a thick blend of fruits, vegetables, and topped with more healthy ingredients such as chia seeds, nuts, granola or muesli, sliced fruits. Compared to smoothies, they contain more fruit and less liquid that gives them a very thick texture, and keeps us satiated until the next meal.

Filled with wholesome ingredients like spinach, banana, pineapple, this Green Smoothie Bowl is the perfect way to kickstart your mornings. Naturally sweet, vegan, and gluten-free, each bowl offers a significant amount of protein, vitamins, fiber, and iron!


Are you looking for other healthy Breakfast recipes? You can also check out my Banana Oats Pancakes , Chocolate Walnut Oatmeal and Mixed Berry Yogurt Bowl

Get your daily dose of greens with this delicious and pretty bowl. Add your favorite toppings, and enjoy!



Creamy Tomato Spinach Pasta Green Smoothie Bowl
Author: Happily Cooking
Preparation Time:
Cooking time:
Yields: 2 servings
Calories per serving: 240kcal


Ingredients:
  • 2 cups spinach
  • 1 banana
  • 1/2 cup frozen pineapple
  • 1/2 cup almond milk (you can use any milk of your choice)
  • 1 teaspoon cinnamon
  • 2 tbsp peanut butter
  • Assorted toppings: raspberries, blueberries, chia seeds, dessicated coconut, crushed peanuts

Instructions:
  1. Add all ingredients to a blender and blend until creamy and smooth.
  2. Serve with toppings of your choice.

Comments

  1. Bubbles11 March 2021 at 13:05

    Looks so colourful and appetizing 👌 great start to an energetic day.. 😊

    ReplyDelete

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