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Showing posts with the label Healthy Snacks

Homemade Hummus

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Skip to Recipe The world is turning fast into a global village and the culinary boundaries are increasingly getting blurred. Food enthusiasts are now seeking to experiment with new cuisines and are turning to international flavors for new food experience. Hummus, a delicious, creamy dip, has been enjoyed for centuries by the Middle Eastern countries. However it wasn’t until the 1980s and 1990s that it began to gain popularity in Europe and North America. Today, it has made its way to the local supermarkets and it enjoyed by people all over the world. Though it is convenient to buy a container from the store, it usually lacks the authentic flavor and is pretty expensive. So if you want real-deal hummus, it is worth making it at home. WHAT IS HUMMUS? Hummus is essentially a Middle Eastern spread or dip that is known for its rich flavors and smooth, creamy texture. It is made by blending chickpeas with a hint of tahini,...

Healthy Cranberry Orange Muffins

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Skip to Recipe Winter mornings are bleak and harsh. Opening my eyes to a room that is dark as a dungeon and a sky as grey as mountain rock, is enough to make me curl back into the blanket. It is only a good breakfast that motivates me and makes me practically jump out of bed in excitement. There is a special place in my heart for muffins. That being said, I am not talking about the overly sweet ones. I am talking about muffins that are filled with wholesome ingredients and keep me fuelled for a long time without derailing my diet. Fluffy and moist, these Cranberry Orange Muffins are bursting with flavor in each bite and are sure to please everyone. Make a batch of these and enjoy a healthy breakfast throughout the week and don't forget to freeze an extra batch, so you can enjoy a quick treat any time you’re craving the flavors of the season! I love to keep these muffins in my breakfast rotation along with thes...

Healthy No-Bake Brownies

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Skip to Recipe Welcome back! Hopefully, you enjoyed the holiday season with your family and friends and indulged in all the festive food without worrying too much about calories. It is time to gear up for this new year with energy, zest, and a happy body. Winter is a difficult time to eat healthy, thanks to all of those desserts even post the holidays. So here is a recipe that would ease your way back into the reset routine while satisfying your sweet cravings. These Healthy No-Bake Brownies have a luscious fudgy texture, intense chocolate flavour and taste sinfully decadent. They’re everything a traditional brownie should be, except they are healthier and don’t require to be baked. Plus, they are naturally gluten free, refined sugar-free and vegan. The perfect treat that can be enjoyed any time of the day! If you are looking for more such Healthy Treats, you can try these: Salte...

Greek Yogurt and Fruit Parfait

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Skip to Recipe Ah, spring is finally in the air! While a bowl of oatmeal is a morning staple in our household, spring is the time to ditch the bowl and gravitate towards all things colorful and vibrant like Smoothies, Chia Puddings, and Yogurt Parfaits. This Yogurt Parfait combines creamy Greek yogurt, fresh berries, and crunchy granola that are layered parfait-style in glass jars. A delicious make-ahead breakfast for busy mornings, a healthy afternoon snack, or an impressive brunch for your next spring gathering! Each layer is brimming with flavor, color, and texture. Not only does it taste delicious, but also is visually appealing when served in small glass jars. What is a Parfait? In France, a parfait (meaning perfect) refers to a frozen dessert that is made from a base of sugar syrup, egg, and cream.The American version, on the other hand, consists of layers of probiotic-rich yogurt, granola, and nuts and toppe...

Healthy Apple Cinnamon Muffins

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Skip to Recipe I love waking up to warm muffins in the mornings. They are a great make-ahead breakfast for rushed mornings when you don't have the time to prepare something before heading out of the door. That being said, I am not talking about overly sweet muffins. I am talking about muffins that are filled with wholesome ingredients that will help meet your health goals and keep you fuelled until lunch. The different varieties of fresh, crisp seasonal apples available this time of the year inspired me to make these Apple Cinnamon Muffins. Deliciously soft, moist, fluffy muffins that are loaded with fresh apples and warm spices, these are a Fall favorite! The combination of apples and cinnamon is an iconic fall staple and will leave your kitchen smelling warm, fragrant, and cozy. Though these are perfect year round they taste best slathered with some butter and with a cup of coffee on cool fall mornings. ...

Tiramisu Chia Seed Pudding

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Skip to Recipe I am a big fan of chia seed puddings, and of late, I have been experimenting with new exciting flavors. Tiramisu is one of the most popular Italian desserts that everyone raves about, and I am no different. While the taste of the classic dessert is unbeatable, the Tiramisu Chia Pudding is a healthy take on the quintessential flavors. This aesthetic-looking breakfast is made with layers of chocolate, coffee, and vanilla chia pudding and topped with a generous sprinkle of cacao powder. All the different flavors blend well together resulting in sheer delight with every spoon. Creamy, light, and super easy to put together, it makes an incredibly delicious plant-based breakfast, a satisfying snack, or a guilt-free dessert. Why you will love this Pudding? This Vegan Tiramisu Pudding is: Vegan Gluten-Free Refined sugar-free Rich in protein, omega-3s, and fiber Tastes l...

Salted Caramel Bliss Balls

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Skip to Recipe I am all about delicious snacks that are easy to make, use simple wholesome ingredients, and don't involve a lot of work and preparation. The Salted Carmel Bliss Balls that I am sharing today fit the bill! Bite-size and healthy, these Salted Caramel Bliss Balls are the perfect make-ahead snack for anyone on the go! With only 5 ingredients, these are vegan, gluten-free, and refined sugar-free. Bliss balls, energy balls, date balls…whatever you choose to call them they are downright delicious and will give the store-bought ones a run for their money! Unlike other sugary treats that spike the blood sugar level and leave you feeling hungry afterward, these little power-packed bites are made with dates that will fuel your body with nutrients while satisfying your sweet tooth. Like my No Bake Chocolate Peanut Energy Balls , Healthy Peanut Butter Chocolate Fudge and Car...

Coconut Mango Chia Seed Pudding

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Skip to Recipe Having grown up in a tropical country, summers have always been associated with juicy mangoes and all the mango-lovers here will vouch that the taste is unparalleled! Since the mango season is short-lived, I love to integrate them into as many recipes as possible from Fresh Mango Salsa to Mango Strawberry Popsicles. This Coconut Mango Chia Seed Pudding is a nourishing and satisfying breakfast that comes together in no time and is exactly what you would want to wake up to all summer long. Chia seeds are combined with coconut milk to create a luscious pudding and topped with sweet pureed mango. Creamy, delicious, and bursting with bright tropical flavors, this Pudding is also naturally vegan, gluten-free, and refined sugar-free. If you’re fond of Chia pudding, you can also try my popular Blueberry Chia Seed Pudding Why You Will Love this Recipe ...

Chocolate Raspberry Granola

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Skip to Recipe Who doesn't love chocolate? And what better if you can start your mornings with a delicious chocolatey breakfast. This Chocolate Raspberry Granola will raise your spirits in the morning and will make you jump out of bed. If you have been following my blog for a while, you know I am addicted to making my own granola, because nothing beats the taste of fresh homemade crunchy granola. Usually, I make a batch on the weekends and then I have something to look forward in the mornings all week long. Made with rolled oats, shredded coconut , raw cacao powder, sliced almonds ,dark chocolate chunks and dried raspberries, this Chocolate Raspberry Granola is naturally sweetened and gluten-free. The chunks of dark chocolate with the addition of tart, crunchy dried raspberries take this granola to the next level! Together they make a wonderous bite! This recipe comes together so quickly! All you need is to combine the base...

Healthy Peanut Butter Chocolate Fudge

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Skip to Recipe Just returned from a short wonderful trip from Italy. It was a like breath of fresh air I needed and here I am back fully refreshed, recharged with a renewed energy and optimism. Slowly getting back into the groove of my daily routine, and taking the time to prep my meals for the upcoming week. I will admit that though it is much easier to prep for lunches or dinners, sometimes it is really hard to come up with snacks ideas that are healthy. If you too fall in the same snack rut and are looking to move past packaged snacks, then look no further. Decadent layers of luscious chocolate with smooth creamy peanut butter - these Peanut Butter Chocolate Fudge are super tempting and will totally melt in your mouth! With a short list of ingredients, and no baking required, you’ll have these whipped up for snacking in no time! WHAT MAKES THESE HEALTHY PEANUT BUTTER FUDGE SO AMAZING? Made with peanut butter, almond flour...