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Showing posts from April, 2021

Fresh Mango Salsa

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Skip to Recipe It is my favorite time of the year. Spring is in full bloom. It never fails to cheer my heart to see dormant plants come to life again, more hours of sunshine, and the snug warmth of the big yellow ball in the sky. Since the last few weeks were bright and sunny here, I could not resist the intoxicating temptation of having mangoes. Although they are available here almost year-round in the grocery stores, there is something about having them during this time. Fresh Mango Salsa is a colorful dish that is packed with bright, juicy mangoes, crunchy red onions, red bell peppers, cilantro, and a squeeze of fresh lime juice. With the perfect balance of sweet and spicy, this Mango Salsa is sure to be a hit in your family! It’s so colorful that it almost looks like a party on a plate! I love it so much that every summer I put it on our meal rotation at least 3-4 times a month.It’s not only great for special occasions like BBQs, picnics,...

Healthy Banana Oats Muffins

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Skip to Recipe Does this sound familiar? You’ve just walked through the door after a busy day, and it’s going to take at least an hour to get dinner on the table. You have a ravenous appetite, you scurry into the kitchen to grab a bite and upon glancing in the fridge realize there’s nothing to eat. As tempting as it may be to grab that packet of chips at that moment, you will regret that decision later on. If you are looking for a tasty and healthy snack, look no further! Soft, moist, Banana Oats Muffins made without any flour, or refined sugars-these are healthy, wholesome, and so delicious. These naturally gluten-free muffins rely on regular pantry staples like oats, bananas, eggs, Greek yogurt, and honey. I have substituted the butter for Greek yogurt that makes them super moist and fluffy. These oats muffins are such an easy way to enjoy a treat without feeling guilty. Whip up a batch of these over the weekend, and...

Moroccan Style Vegetable Couscous

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Skip to Recipe For most of us, the idea of healthy food conjures up images of boiled vegetables and salads. But, I believe that healthy eating is all about moderation. It is about providing our bodies with key nutrients and ingredients that make us feel energized, motivated and happier. If you are trying to follow a healthy diet, but the idea of having boring and tasteless food keeps that idea locked within and unleashed, then think again! This recipe is for all the vegetable lovers out there! A flavorful, hearty Moroccan Couscous that’s packed with roasted vegetables, chickpeas, and almonds. This will surely excite your taste buds with its range of contrasting flavors. It is a delicious recipe that you can enjoy while staying on track with your fitness goals. Commonly served in North African, Moroccan cuisine, Couscous is a type of pasta that is made of semolina or ground durum wheat. It is a convenient product to have stocked...

Slow Cooked Indian Lamb ( Mutton) Curry

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Skip to Recipe Sundays have always evoked a labyrinth of emotions in me and continue to do so even today. Growing up in a Bengali family of enthusiastic foodies, Sundays were synonymous with mutton curry, a specialty that was prepared by mom. I used to wait impatiently for it the whole week. As my mother braised the mutton, the rich aroma wafting from the kitchen stimulated my appetite, and with each passing minute, my patience wore thin. It was a matter of minutes before I devoured everything on the plate. The scrumptious lunch was followed by a food-coma-induced siesta, only to wake up to the evening cup of tea. Succulent pieces of lamb, cooked with aromatic spices in a rich yogurt-based sauce, this Indian Lamb Curry is heavenly. Every time I prepare this dish, it takes me back to childhood and the Sunday ritual of food and family. All it takes to make this is patience! Slowly cooking and simmering the mutton over low flame for a ...